• Inquire
  • Apply
  • Summer Camps
  • Giving
  • Our Community
    • Parents
    • Alumni
    • Donors
    • School Calendar
  • +1 (866) 472-6723
Maharishi School
  • About Us
    • Why Maharishi School
    • Our Head of School
    • Meet Our Students
    • Our Mission & Values
    • Fast Facts
    • Bragging Rights
    • School News & Blogs
    • Facilities
    • Our Town
    • Our History
    • Sustainable Community
    • Oprah visits Maharishi School
  • Academics
    • Preschool
    • Lower School
    • Middle School
    • Upper School
    • Our Faculty
    • College Counseling
    • College Acceptances
  • Admissions
    • Admissions Process
    • Who We Look For
    • Apply Now
    • Tuition & Financial Aid
    • Visit Us
    • Places to Stay and Eat
  • We’re Different
    • Our Unique Approach
    • Transcendental Meditation
    • Total Brain Development
    • Managing Stress
    • Yoga Asanas
    • Science of Creative Intelligence
    • Food and Natural Health
  • Boarding
    • Boarding Program
    • Residential Life
    • ELL Program
    • Student Activities
    • Community Service
    • Summer Camps
      • LAUNCH Summer Camp
        • Camp Payment
      • ESL LAUNCH Camp
        • Camp Payment
      • Kids Explore Summer Camp
        • Explore Deposit Payment
  • Programs
    • Athletics & Fitness
    • Project-Based Learning
    • Creative Problem Solving Program
    • Arts – Performing and Visual
    • Seed to Table
  • Connect
  • Search
  • Menu

Managing Stress

According to the American Psychological Association, 30% of teens feel overwhelmed and depressed as a result of stress overload. Growing up is tough. Teens today are under immense pressure and sometimes it can feel as if they are out in the ocean being tossed and turned by turbulent waves. That turbulence is only on the surface of the water, and as you go to deeper and deeper levels of the ocean, there is more and more calm. Transcendental Meditation® is the technique to effortlessly let go of that surface tension and sink into that depth of calm.

With goal-setting, it’s important to have perseverance and push upwards, but what if we could make that process easier? By accessing our own inherent intelligence via the Transcendental Meditation® technique we utilize our full potential and are able to move towards goals with less turmoil. Regular practice of TM erodes the effects of stress and creates skillful action allowing us to do more, with less energy expended.

When stress begins to melt away, that’s when the real self begins to emerge. At Maharishi School, we believe change begins within and we give you the tools needed to beat stress. We teach you how to transcend turbulence and to access that rich reservoir that is at the deepest level within.

Stress your way to success.

Master skill in action.

Glide towards goals.

We also recognize that doing more stuff isn’t always better which is why we put limits on the amount of homework assigned each night. We believe with an equal level of rest and activity you’ll be balanced and make the most progress at school.

Transcend turbulence.

Create your own happiness twice a day, every day.

We are committed to the development of each and every student. Students go deeply into the study of the human physiology to understand nutrition and balance. They are also taught techniques from Ayurveda, an alternative and holistic medical modality supported by the World Health Organization. In particular, they learn the technique of pulse diagnosis, where students learn to monitor their pulse and read imbalances that are present in their bodies.

We also have daily yoga practices to complement Transcendental Meditation® and teach our students the importance of getting adequate sleep. In addition to meditation, we offer organic meals with many ingredients coming from local farms. Our holistic health curriculum allows for students to be rejuvenated and self-directed without sacrificing grades or test scores.

To manage stress you simply need the right tools and a school that makes it easy to use them. Some schools talk about managing stress but Maharishi School actually walks the walk. Will you walk with us?

INQUIRE
VISIT
APPLY NOW

We’re Different:

  • Our Unique Approach
  • Transcendental Meditation
  • Total Brain Development
  • Managing Stress
  • Yoga Asanas
  • Science of Creative Intelligence
  • Food and Natural Health

“At Harpo Studios…we meditate. I am 1,000% better when I take myself back to something bigger than myself.”
– Oprah, TM practitioner

Follow Us on Social Media:

  • Facebook
  • Instagram

Translate:

en English
ar Arabiczh-CN Chinese (Simplified)cs Czechnl Dutchen Englishet Estoniantl Filipinofr Frenchde Germanhi Hindiit Italianja Japaneseko Koreanlv Latvianne Nepalifa Persianpt Portugueseru Russiansd Sindhies Spanishsv Swedishth Thaitr Turkishvi Vietnamese

Navigate:

  • Parents
  • Alumni
  • Donors
  • About Us
  • Academics
  • Admissions
  • We’re Different
  • Boarding
  • Programs

More:

  • Connect
  • Request Records
  • Video Cafe
  • Accreditations
  • Employment Opportunities
  • Governance
  • Conditions of Use
  • Privacy Notice

Resources:

  • School Calendar
  • Parent Portal
  • Faculty Portal
  • Directions
  • Payments
  • Website Feedback

Contact Us:

804 Dr Robert Keith Wallace Dr.
Fairfield, IA, 52556


Tel: (641) 472-9400
Toll Free: (866) 472-6723
Email Us

© Copyright Maharishi School | Site by RileyDesigns.com
  • Instagram
  • Facebook
Scroll to top