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Maharishi School
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Managing Stress

According to the American Psychological Association, 30% of teens feel overwhelmed and depressed as a result of stress overload. Growing up is tough. Teens today are under immense pressure and sometimes it can feel as if they are out in the ocean being tossed and turned by turbulent waves. That turbulence is only on the surface of the water, and as you go to deeper and deeper levels of the ocean, there is more and more calm. Transcendental Meditation® is the technique to effortlessly let go of that surface tension and sink into that depth of calm.

With goal-setting, it’s important to have perseverance and push upwards, but what if we could make that process easier? By accessing our own inherent intelligence via the Transcendental Meditation® technique we utilize our full potential and are able to move towards goals with less turmoil. Regular practice of TM erodes the effects of stress and creates skillful action allowing us to do more, with less energy expended.

When stress begins to melt away, that’s when the real self begins to emerge. At Maharishi School, we believe change begins within and we give you the tools needed to beat stress. We teach you how to transcend turbulence and to access that rich reservoir that is at the deepest level within.

Stress your way to success.

Master skill in action.

Glide towards goals.

We also recognize that doing more stuff isn’t always better which is why we put limits on the amount of homework assigned each night. We believe with an equal level of rest and activity you’ll be balanced and make the most progress at school.

Transcend turbulence.

Create your own happiness twice a day, every day.

We are committed to the development of each and every student. Students go deeply into the study of the human physiology to understand nutrition and balance. They are also taught techniques from Ayurveda, an alternative and holistic medical modality supported by the World Health Organization. In particular, they learn the technique of pulse diagnosis, where students learn to monitor their pulse and read imbalances that are present in their bodies.

We also have daily yoga practices to complement Transcendental Meditation® and teach our students the importance of getting adequate sleep. In addition to meditation, we offer organic meals with many ingredients coming from local farms. Our holistic health curriculum allows for students to be rejuvenated and self-directed without sacrificing grades or test scores.

To manage stress you simply need the right tools and a school that makes it easy to use them. Some schools talk about managing stress but Maharishi School actually walks the walk. Will you walk with us?

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We’re Different:

  • Our Unique Approach
  • Transcendental Meditation
  • Total Brain Development
  • Managing Stress
  • Yoga Asanas
  • Consciousness, Connections, & Life Skills
  • Food and Natural Health

“At Harpo Studios…we meditate. I am 1,000% better when I take myself back to something bigger than myself.”
– Oprah, TM practitioner

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maharishischool

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Reminders about the Fall Fair: 🍂You can buy ti Reminders about the Fall Fair:
🍂You can buy tickets in advance at the link in our bio
🍂Bring your own blankets and foldable chairs for a picnic
🍂If you have any questions or concerns please contact Danielle Wallace dwallace@maharishischool.org
Congratulations to Ishita Mukadam who has been awa Congratulations to Ishita Mukadam who has been awarded National Recognition from the College Board and BigFuture 
Ishita has received the following award:
🌟National Rural and Small Town Award (NRSTA)
We are so proud of you Ishita!🤩
🦋All of our students will be dismissed at lunch 🦋All of our students will be dismissed at lunchtime on Friday September 22nd for Faculty Professional Development at Maharishi School.
🦋Enjoy the weekend and we will see you at the normal time on Monday!
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📖Today is the first day of the Scholastic Book 📖Today is the first day of the Scholastic Book Fair, come check it out in the Lower School Library!📖
Flicka performance and interview Flicka performance and interview
The ASP at Maharishi School in Fairfield, Iowa, wa The ASP at Maharishi School in Fairfield, Iowa, was created to meet the needs of working parents or other parents that are in need of extra after school programs for their children. This program is designed for children attending Kindergarten through 8th grade. The program is committed to providing a safe and nurturing environment that meets the needs of our Elementary and Middle School students and families within a child-centered environment that is both relaxing and stimulating.
At our program we will encourage the children to balance their leisure time. This will be done by providing a structured environment, with plenty of opportunities for children to choose activities that will enhance their social, mental, physical and intellectual growth.
Structure of the After School Program
The ASP is offered only when the school is in session from 3:30 PM to 5:30 PM.
If a scheduled school day has to be canceled, the ASP will also be canceled. 
Daily structured and unstructured activities include:
🌟Snack
🌟Mixed age grouping
🌟Homework supervision
🌟Crafts and STEAM (science, technology, engineering, arts, math) activities
🌟Passive games
🌟Dance, yoga
🌟Movie-pizza-popcorn party
🌟Seasonal activities
🌟Outdoor activities
🌟Library
If there is interest in regular clubs, we will definitely accommodate that: e.g., sewing, garden-kitchen, music, dance, international language, or recycling clubs.
The After School Program contract and application form must be completed before starting the program.
Click the link in our bio to register.
We are getting SO excited about the Fall Fair on O We are getting SO excited about the Fall Fair on October 1st from 11-3, here are some things that you can participate in there:
🍂Delicious food vendors 
🍂Craft Table 
🍂Face Paint and Tattoos 
🍂Rubber Duck game
🍂Poke a Pumpkin game 
🍂Cake Walk 
🍂Pumpkin bowling and pumpkin tossing game
🍂Bake sale 
🍂Emmy Photo Booth
🍂Music (Tim Britton and Friends)
🍂Student council booth
🍂Balloon Brian
🍂Pony rides
See you there!
Set up an eWallet, a safe cash-free way for your c Set up an eWallet, a safe cash-free way for your child to shop the Fair by Sep 18th. Otherwise cash and/or credit card for book fair purchases are accepted. 
Click the link in our bio to set up your eWallet today.
All purchases through the Book Fair benefit our school. 
Thanks for supporting our kids! 
Happy reading!
#scholasticbookfair2023
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Fairfield, IA, 52556


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