25 Celebrities Who Know Transcendental Meditation
What is Transcendental Meditation (or TM)?
TM® (Transcendental Meditation) is a simple technique that is easily taught through one-on-one instruction by a certified teacher. It’s not a religion, philosophy or lifestyle. To transcend, by definition, means to go beyond human limitations and to break boundaries.
At Maharishi School, we teach you a technique to break internal boundaries and sink deep into yourself. Here, we believe that all parts of ourselves should be developed – the body, mind, heart, and consciousness, and, therefore, the practice of TM® is required for all students. Our school day starts and ends with a few minutes of the Transcendental Meditation® (TM) technique.
To learn more, visit www.TM.org.
25 Celebrities that know TM:
- David Lynch
- Jerry Seinfield
- Oprah Winfrey
- The Beatles
- Kendall Jenner
“In meditation, I can let go of everything. I’m not Hugh Jackman. I’m not a dad. I’m not a husband. I’m just dipping into that powerful source that creates everything. I take a little bath in it. Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm and happy, and, well, it gives me some peace and quiet in what’s a pretty chaotic life!” — Hugh Jackman
- Clint Eastwood
- Mick Jagger
- Sheryl Crow
- Ray Dalio
- Ellen DeGeneres
- “Meditation is helping you to tap into something that’s already inside of you… that’s you, in essence. That’s something that was super-empowering for me once I grasped that.” — Cameron Diaz
- Heather Graham
- Tom Hanks
- Miranda Kerr
- Eli Leib
- Jennifer Lopez
- Lindsey Lohan
- Robin Roberts
- Eva Mendes
- “I start the day with Transcendental Meditation. It puts me in the best mood!” — Katy Perry
- Liv Tyler
- Lena Dunham
- Ben Foster
Why is it so cool to meditate?
We may feel very different from these celebrities but stress doesn’t discriminate between us and them. It doesn’t take being a celebrity to have the desire for stress release, inner peace, and stability in yourself. Anyone can meditate, anywhere, at any time! Meditation acts as a vehicle that drives you directly towards a more happy and harmonious body/mind/heart. Maharishi School also uses it to increase brain coherence with our students. Want to learn more about how it works with students? Inquire here.
Our faculty and staff enjoy the health benefits that come with practicing TM. In the December issue of Current Hypertension Reports, there was a published study finding that the practice of TM® reduces high blood pressure. If you’re interested in learning TM® click here.
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